Do most athletes have a healthy diet?
多数运动员都有健康的饮食吗?
Todd: Do you have a healthy diet?
托德:你有健康的饮食习惯吗?
I do not have a healthy diet or lifestyle.
你觉得你的饮食和生活方式怎样?
But overall, you want to make sure you have a healthy diet.
但整体上,你要确保你有一个健康的饮食习惯。
If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.
如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食
People don't usually think so much of nuts as a protective part of the diet, but in fact they have some of the healthy fat as well.
通常人们并不认为坚果有预防疾病的功能,但事实上它们含有很多有益脂肪
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